Ebooks and Resources for Mental Health and Spiritual Transformation

Author: Sarah Pelaez Page 2 of 4

Sarah Peláez, M.A, became a clinical psychologist in 2008. Later, she acquired a master’s degree in literacy studies from Western Michigan University. She has over a decade of experience working as a psychologist and learning therapist. As a psychologist, she works with families making use of systemic, behavioral, and analytic strategies. As a learning therapist, she works with preschool and elementary school children with slight and severe learning disabilities. She is currently studying to acquire a master's degree in clinical psychology from the International University of Sarajevo.

7 Tips on How to Listen to Your Intuition in Relationships

How to Listen to Your Intuition in Relationships
Photo by Nick Fewings on Unsplash

Understanding and listening to your intuition can be a powerful tool for avoiding relationships that could potentially result in disappointment and pain. Embracing your intuition can also help you foster old and new meaningful connections. In light of this, we offer 7 practical tips on how to effectively tune into your intuition.

Best Quotes About Intuition

Best Quotes About Intuition
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Even if you can’t explain how you know, the marvels of intuition have shown that conscious and deliberate debates when making important decisions are not always required. Oprah Winfrey, Steve Jobs, and Albert Einstein are a few of the most notorious revolutionaries who have attributed their overall life success to their intuitive abilities. As such, we have garnerned 70 of the best quotes about intuition from well-known figures in psychology, philosophy, business, and other fields:

How Accurate is Intuition?

How accurate is intuition?
Photo by Bret Kavanaugh

Intuition is a deep sense of knowing. It’s instantly knowing what to do without having a logical explanation. But how accurate is intuition?

Intuition and Heuristics 

Intuitive decisions can be grounded in heuristics. Heuristics are mental shortcuts or rules of thumb that people use to make decisions quickly and efficiently. These are cognitive strategies that simplify complex tasks or problems, allowing individuals to make judgments and decisions with less effort and time. Heuristics are often employed when faced with uncertainty or when processing extensive information is impractical.

The Psychology of Intuition: The Human Mind and Intuition

Sample of The Psychology of Intuition

The Psychology of Intuition


Have you ever had a bad gut feeling about someone? Or have you, perhaps, had dreams that perfectly predict the future? Or even better yet: do you ever get a strong sense of knowing that usually guides you onto the right path? These are all examples of having a strong connection with that wise part of yourself —your intuition.

 But where does this voice come from? And how can you nurture it? If you’re curious about the logic behind intuition, yet are skeptical about things that can’t be empirically or logically explained, then I may have the answers to some of your inquiries. As a psychologist I’ve always had an empirical mindset: I’m on the constant lookout for answers and I question every piece of information. But don’t get me wrong — I also believe in things that are based solely on faith. I believe in a universal source of love and wisdom so powerful that connects you with everything and everyone. I believe that accessing this powerful source within leads to your intuition.

The Science Behind That Bad Gut Feeling for No Reason

Have you ever had a bad gut feeling for no reason? A sensation you can’t explain? Something you can’t put your finger on, yet sounds or feels right? 

It may come as an inner voice that completely opposes what your mind tells you is right. But how do you know if you should follow either this illogical sensation or what makes sense “on paper”, instead?  Or how do you know it’s not fear or anxiety speaking? 

Unraveling the Origins: Where Does Intuition Come From?

Where does Intuition come from?
Image by Okan Caliskan from Pixabay

Intuition is the primary source of inner wisdom. It is knowing without having a logical explanation. But far from being magical, it is a cognitive ability where instincts are swiftly formulated by the unconscious mind, efficiently sorting through accumulated knowledge and past experiences. That said…

Intuition Comes From The Unconscious Mind

95 percent of all brain activity operates on an unconscious level. This powerful part of your psyche can be seen as a vault of valuable and hidden information garnered over the course of your entire life. It influences and directs all of your thoughts, emotions, and behaviors.

Trusting Your Gut Feeling About Someone

Trusting your gut feeling about someone

How do you know when you should be trusting your gut feeling about someone?

8 Ways on How to Be More Intuitive

Hearts: a symbolic reference on how to be more intuitve
Photo by Ben Kerckx from Pixabay

Read on to find out 8 practical ways on how to be more intuitive.

Have you ever had dreams that perfectly predict the future? Or have you ever had a strong sense of knowing about someone or something? These are examples of having a strong connection with that wise part of yourself —your intuition.

This wise inner voice comes from your unconscious mind. This part of your mind constitutes 95 percent of all brain activity. It hides mental information acquired throughout your entire life, and it influences and directs all of your thoughts, emotions, and behaviors.

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