Understanding how your mind works is the first step to Mental Wellness

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12 Signs You’re an Intuitive Person

Intuitive Person
Photo by Allef Vinicius on Unsplash

Have you ever experienced an uncanny sense that events will unfold in a particular manner? Perhaps you’ve had dreams that surprisingly foretell the future, or you’ve got a bad gut feeling about someone that later proves accurate. If you find yourself affirming these scenarios, it’s possible that you’re aligned to your wise inner self, your Higher self. Continue reading to explore the signs that reveal the extent of your intuitive nature.

How to Listen to Your Intuition in Relationships: 7 Insightful Tips

How to Listen to Your Intuition in Relationships
Photo by Nick Fewings on Unsplash

Understanding and listening to your intuition can be a powerful tool for avoiding relationships that could potentially result in disappointment and pain. Embracing your intuition can also help you foster old and new meaningful connections. In light of this, we offer 7 practical tips on how to effectively tune into your intuition.

Unraveling the Origins: Where Does Intuition Come From?

Where does Intuition come from?
Image by Okan Caliskan from Pixabay

Intuition is the primary source of inner wisdom. It is knowing without having a logical explanation. But far from being magical, it is a cognitive ability where instincts are swiftly formulated by the unconscious mind, efficiently sorting through accumulated knowledge and past experiences. That said…

Intuition Comes From The Unconscious Mind

95 percent of all brain activity operates on an unconscious level. This powerful part of your psyche can be seen as a vault of valuable and hidden information garnered over the course of your entire life. It influences and directs all of your thoughts, emotions, and behaviors.

8 Ways on How to Be More Intuitive

Photo by Ben Kerckx from Pixabay

Read on to find out 8 practical ways on how to be more intuitive.

Have you ever had dreams that perfectly predict the future? Or have you ever had a strong sense of knowing about someone or something? These are examples of having a strong connection with that wise part of yourself —your intuition.

This wise inner voice comes from your unconscious mind. This part of your mind constitutes 95 percent of all brain activity. It hides mental information acquired throughout your entire life, and it influences and directs all of your thoughts, emotions, and behaviors.

How to Mend a Broken Heart

A spiritual (yet, scientifically explained) guide for mending a broken heart.

How to mend a broken heart

At some point in your life, you’ll have your heart broken. And not just once, but several times. You may go through the loss of a significant relationship, the death of someone you love, or perhaps, you’ll fail in your career. Whichever the reason, do you know how to mend a broken heart? And perhaps, not only mend it. More important yet, do you know how to gain wisdom and growth out of wretchedness?  

The Perks of Being Empathetic

Empathetic

Being empathetic means entering the private perceptual world of the other and becoming truly at home in it.

Carl Rogers

The Wonders of Practicing Gratitude

Practicing gratitude

Practicing gratitude is about accepting and appreciating all circumstances of life. It is a mindset: being able to take in the bad with the good.

Life’s ups and downs can catch you by surprise, and while it may be easy to be thankful for every good thing that comes your way, practicing gratitude for bad things as well may be very close to impossible.

Emotional Intelligence

Emotional Intelligence

It has been known for a long time now, that having a high IQ is not enough for leading a fulfilling and successful life. You also need to have at least a bit of emotional intelligence. But what exactly is emotional intelligence, and how can you nurture it?

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