Ebooks and Resources for Mental Health and Spiritual Transformation

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Best Quotes About Intuition

Best Quotes About Intuition
Photo by Edz Norton on Unsplash

Even if you can’t explain how you know, the marvels of intuition have shown that conscious and deliberate debates when making important decisions are not always required. Oprah Winfrey, Steve Jobs, and Albert Einstein are a few of the most notorious revolutionaries who have attributed their overall life success to their intuitive abilities. As such, we have garnerned 70 of the best quotes about intuition from well-known figures in psychology, philosophy, business, and other fields:

How Accurate is Intuition?

How accurate is intuition?
Photo by Bret Kavanaugh

Intuition is a deep sense of knowing. It’s instantly knowing what to do without having a logical explanation. But how accurate is intuition?

Intuition and Heuristics 

Intuitive decisions can be grounded in heuristics. Heuristics are mental shortcuts or rules of thumb that people use to make decisions quickly and efficiently. These are cognitive strategies that simplify complex tasks or problems, allowing individuals to make judgments and decisions with less effort and time. Heuristics are often employed when faced with uncertainty or when processing extensive information is impractical.

The Psychology of Intuition: The Human Mind and Intuition

Sample of The Psychology of Intuition

The Psychology of Intuition


Have you ever had a bad gut feeling about someone? Or have you, perhaps, had dreams that perfectly predict the future? Or even better yet: do you ever get a strong sense of knowing that usually guides you onto the right path? These are all examples of having a strong connection with that wise part of yourself —your intuition.

 But where does this voice come from? And how can you nurture it? If you’re curious about the logic behind intuition, yet are skeptical about things that can’t be empirically or logically explained, then I may have the answers to some of your inquiries. As a psychologist I’ve always had an empirical mindset: I’m on the constant lookout for answers and I question every piece of information. But don’t get me wrong — I also believe in things that are based solely on faith. I believe in a universal source of love and wisdom so powerful that connects you with everything and everyone. I believe that accessing this powerful source within leads to your intuition.

The Science Behind That Bad Gut Feeling for No Reason

Have you ever had a bad gut feeling for no reason? A sensation you can’t explain? Something you can’t put your finger on, yet sounds or feels right? 

It may come as an inner voice that completely opposes what your mind tells you is right. But how do you know if you should follow either this illogical sensation or what makes sense “on paper”, instead?  Or how do you know it’s not fear or anxiety speaking? 

Trusting Your Gut Feeling About Someone

Trusting your gut feeling about someone

How do you know when you should be trusting your gut feeling about someone?

Unlock Your Potential: 8 Ways to Increase Neuroplasticity

neuroplasticity: Plastic brain
Photo by Robina Weermeijer on Unsplash

In the ever-evolving field of neuroscience, the concept of neuroplasticity has taken center stage, highlighting the brain’s remarkable ability to adapt and reorganize itself. Harnessing this capability is crucial for cognitive health and overall well-being. In this article, we’ll delve into what neuroplasticity is, explore why it’s essential, and present 8 effective ways to increase neuroplasticity.

5 Examples of Mindfulness That Will Ground You

A girl on top of a mountain practicing mindful meditation.
Photo by Matteo Di Iorio on Unsplash

5 examples of mindfulness drawn from Eckhart Tolle’s book, The Power of Now.

Mindfulness is the ability to be fully present. It’s being aware of every thought, emotion, and experience without becoming overly reactive or overwhelmed.

Although mindfulness was first used in Buddhism, it has been widely used as a mental health alternative as it has shown numerous benefits. Because of this, we have compiled 5 examples of mindfulness that will ground you in the present moment.

Why Are Twins So Close?

My relationship with my identical twin sister has always been very strong and unique. This is why I’ve decided to find out what research says about the twin connection. What is it that makes it so different from any other relationship? Why is it so powerful? What exactly, determines this connection? Long story short

Why are twins so close?

Why are twins so close?
I remember my twin telling me, “Let’s ruin the photo by sticking our tongues out!” Needless to say, my silly sister, Laura Heric, is the one on the left. You don’t think the photo was ruined though, do you?

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