PsycheSpot

Ebooks and Resources for Mental Health and Spiritual Transformation

Tag: mindfulness Page 1 of 2

Intuition is The Highest Form of Intelligence

By

On December 7, 2023

In Emotional Awareness

As the Highest form of Intelligence, intuition is our 3rd eye
Image by Enrique Meseguer from Pixabay

Intelligence includes abilities such as logical reasoning, problem-solving, and analytical thinking. Yet, there exists an enigmatic and often overlooked maestro—intuition. This ethereal faculty, often dismissed as subjective or unquantifiable, is, in fact, posited by many as the highest form of intelligence.

Beyond the confines of reason, intuition harnesses the power of instinct, experience, and subconscious processing to unveil insights that elude the conscious mind. In this article we will explore intuition’s spiritual and scientific backgrounds as well as ways to enhance it.

Read More

12 Signs You’re an Intuitive Person

By

On November 23, 2023

In Emotional Awareness

Intuitive Person
Photo by Allef Vinicius on Unsplash

Have you ever experienced an uncanny sense that events will unfold in a particular manner? Perhaps you’ve had dreams that surprisingly foretell the future, or you’ve got a bad gut feeling about someone that later proves accurate. If you find yourself affirming these scenarios, it’s possible that you’re aligned to your wise inner self, your Higher self. Continue reading to explore the signs that reveal the extent of your intuitive nature.

Read More

7 Tips on How to Listen to Your Intuition in Relationships

By

On November 20, 2023

In Emotional Awareness

How to Listen to Your Intuition in Relationships
Photo by Nick Fewings on Unsplash

Understanding and listening to your intuition can be a powerful tool for avoiding relationships that could potentially result in disappointment and pain. Embracing your intuition can also help you foster old and new meaningful connections. In light of this, we offer 7 practical tips on how to effectively tune into your intuition.

Read More

Unraveling the Origins: Where Does Intuition Come From?

By

On November 13, 2023

In Emotional Awareness

Where does Intuition come from?
Image by Okan Caliskan from Pixabay

Intuition is the primary source of inner wisdom. It is knowing without having a logical explanation. But far from being magical, it is a cognitive ability where instincts are swiftly formulated by the unconscious mind, efficiently sorting through accumulated knowledge and past experiences. That said…

Intuition Comes From The Unconscious Mind

95 percent of all brain activity operates on an unconscious level. This powerful part of your psyche can be seen as a vault of valuable and hidden information garnered over the course of your entire life. It influences and directs all of your thoughts, emotions, and behaviors.

Read More

8 Ways on How to Be More Intuitive

By

On November 10, 2023

In Emotional Awareness

Hearts: a symbolic reference on how to be more intuitve
Photo by Ben Kerckx from Pixabay

Read on to find out 8 practical ways on how to be more intuitive.

Have you ever had dreams that perfectly predict the future? Or have you ever had a strong sense of knowing about someone or something? These are examples of having a strong connection with that wise part of yourself —your intuition.

This wise inner voice comes from your unconscious mind. This part of your mind constitutes 95 percent of all brain activity. It hides mental information acquired throughout your entire life, and it influences and directs all of your thoughts, emotions, and behaviors.

Read More

Unlock Your Potential: 8 Ways to Increase Neuroplasticity

By

On November 9, 2023

In Mental Awareness

neuroplasticity: Plastic brain
Photo by Robina Weermeijer on Unsplash

In the ever-evolving field of neuroscience, the concept of neuroplasticity has taken center stage, highlighting the brain’s remarkable ability to adapt and reorganize itself. Harnessing this capability is crucial for cognitive health and overall well-being. In this article, we’ll delve into what neuroplasticity is, explore why it’s essential, and present 8 effective ways to increase neuroplasticity.

Read More

5 Examples of Mindfulness That Will Ground You

By

On October 2, 2023

In Mental Awareness

A girl on top of a mountain practicing mindful meditation.
Photo by Matteo Di Iorio on Unsplash

5 examples of mindfulness drawn from Eckhart Tolle’s book, The Power of Now.

Mindfulness is the ability to be fully present. It’s being aware of every thought, emotion, and experience without becoming overly reactive or overwhelmed.

Although mindfulness was first used in Buddhism, it has been widely used as a mental health alternative as it has shown numerous benefits. Because of this, we have compiled 5 examples of mindfulness that will ground you in the present moment.

Read More

Benefits of Being in Nature

By

On March 11, 2021

In Mental Awareness

Little boy riding his bike in nature.
Photo by Laura Heric

The benefits of being in nature are numerous. The reason behind this is quite simple: there’s a very strong maternal connection between humans and nature. In fact, nature has been popularized as “Mother Nature” for a very long time, and it’s actually a very accurate description. Just like children come from mothers, we come from nature. Because we were originally ONE with nature, closely and directly intertwined with it; we used to coexist freely and directly with it. 

Read More

Page 1 of 2

Next

Powered by WordPress & Theme by Anders Norén