Have you ever experienced an uncanny sense that events will unfold in a particular manner? Perhaps you’ve had dreams that surprisingly foretell the future, or you’ve got a bad gut feeling about someone that later proves accurate. If you find yourself affirming these scenarios, it’s possible that you’re aligned to your wise inner self, your Higher self. Continue reading to explore the signs that reveal the extent of your intuitive nature.
Understanding and listening to your intuition can be a powerful tool for avoiding relationships that could potentially result in disappointment and pain. Embracing your intuition can also help you foster old and new meaningful connections. In light of this, we offer 7 practical tips on how to effectively tune into your intuition.
Intuition is the primary source of inner wisdom. It is knowing without having a logical explanation. But far from being magical, it is a cognitive ability where instincts are swiftly formulated by the unconscious mind, efficiently sorting through accumulated knowledge and past experiences. That said…
95 percent of all brain activity operates on an unconscious level. This powerful part of your psyche can be seen as a vault of valuable and hidden information garnered over the course of your entire life. It influences and directs all of your thoughts, emotions, and behaviors.
Read on to find out 8 practical ways on how to be more intuitive.
Have you ever had dreams that perfectly predict the future? Or have you ever had a strong sense of knowing about someone or something? These are examples of having a strong connection with that wise part of yourself —your intuition.
This wise inner voice comes from your unconscious mind. This part of your mind constitutes 95 percent of all brain activity. It hides mental information acquired throughout your entire life, and it influences and directs all of your thoughts, emotions, and behaviors.
In the ever-evolving field of neuroscience, the concept of neuroplasticity has taken center stage, highlighting the brain’s remarkable ability to adapt and reorganize itself. Harnessing this capability is crucial for cognitive health and overall well-being. In this article, we’ll delve into what neuroplasticity is, explore why it’s essential, and present 8 effective ways to increase neuroplasticity.
5 examples of mindfulness derived from Eckhart Tolle’s book, The Power of Now.
Mindfulness is the ability to be fully present. It’s being aware of every thought, emotion, and experience without becoming overly reactive or overwhelmed.
Although mindfulness was first used in Buddhism, it has been widely used as a mental health alternative as it has shown numerous benefits. Because of this, we have compiled 5 examples of mindfulness that will ground you in the present moment.
The benefits of being in nature are numerous. The reason behind this is quite simple: there’s a very strong maternal connection between humans and nature. In fact, nature has been popularized as “Mother Nature” for a very long time, and it’s actually a very accurate description. Just like children come from mothers, we come from nature. Because we were originally ONE with nature, closely and directly intertwined with it; we used to coexist freely and directly with it.
At some point in your life, you’ll have your heart broken. And not just once, but several times. You may go through the loss of a significant relationship, the death of someone you love, or perhaps, you’ll fail in your career. Whichever the reason, do you know how to mend a broken heart? And perhaps, not only mend it. More important yet, do you know how to gain wisdom and growth out of wretchedness?
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