Understanding how your mind works is the first step to Mental Wellness

Tag: Pema Chodron

How to Mend a Broken Heart

A spiritual (yet, scientifically explained) guide for mending a broken heart.

How to mend a broken heart

At some point in your life, you’ll have your heart broken. And not just once, but several times. You may go through the loss of a significant relationship, the death of someone you love, or perhaps, you’ll fail in your career. Whichever the reason, do you know how to mend a broken heart? And perhaps, not only mend it. More important yet, do you know how to gain wisdom and growth out of wretchedness?  

The Perks of Being Empathetic

Empathetic

Being empathetic means entering the private perceptual world of the other and becoming truly at home in it.

Carl Rogers

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